fall 2009 cooking for well-being classes

Check out the schedule of cooking classes for this fall! Everything from Making Nutrient-Dense Stocks and soups to making REAL pickles and salsa…lacto-fermented, live, full of enzymes and good for your gut healthy bacteria. Learn how to soak beans and whole grains so they are easy on the digestive system and easily absorbed…these classes are lots of fun, informative, and DEEELICIOUS!

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