Eat Beans? Avoid the GAS! NEW Soaking Technique this Saturday, 10/17

lentils and black beans!

lentils and black beans!

soaked oats...YUM!

soaked oats...YUM!

Hey folks,

I have been teaching traditional soaking techniques on how to soak beans and whole grains so they are easily digested for over 3 years now…well, there is NEW INFORMATION on how to soak beans. It is NOT in Nourishing Traditions. I will be presenting this info in my class this Saturday morning in Bethesda, MD…along with new bean and grain charts. For more information, see class schedule page. Hope to see you there!

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