my ketchup revolution :)

Doesn’t every child have ENOUGH SUGAR in his or her diet without the ketchup being sugar, too?!! Why do you think kids love it? Organic or not, the second ingredient after “tomatoes” is usually SUGAR! This Saturday in Silver Spring, I will teach moms, dads, grandparents, and others a very small revolutionary act…how to make their own condiments…ketchup, mustard and mayonnaise! “Why condiments?” you ask…I am on a mission to help children reclaim their digestive health…and therefore their overall health. While it seems like a small thing, making your own ketchup for you and your family is REVOLUTIONARY! When you make your own ketchup, you take enzymatically DEAD tomatoes and SUGAR and make it a LIVE, cultured food! Your own ketchup will add beneficial enzymes, vitamins and healthy bacteria (pro-biotics anyone?!) to everyone’s plate. It’s simple to do, takes very little time, AND (I’ll just throw this in) will save you money! I won’t even go into here the reasons to make your own mustard (vinegar) or mayo (currently made from BAD FAT)! You can REGISTER HERE if you would like to join us!

If you can’t make the class, you may BUY MY DVD on how to make your own ketchup, mustard and mayonnaise at home… and start a digestive revolution from your own kitchen!

all the best to you!

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