balancing children with AD/HD and ASD through food…!

a new series on REAL Food for Kids…

*** please note these classes will balance ALL CHILDREN and adults….and those on GF/CF diets as well***

I am offering a new series called small Changes, BIG Impact: Balancing Children with AD/HD and on the Autistic Spectrum Through Food, starting this Thursday, March 11, at 7:15pm in NW DC at the Silver Spring line. The first class is called “Gluten-Free Optimally”: What your ASD or AD/HD child eats may be one of the most important things to begin to bring them to balance… and…the BEST DIET may not be what you think!  Come learn why gluten-free/casein-free (GF/CF) diets may not be enough…they bring temporary relief and may lead to other issues. Learn the components of a diet that will help bring your child to balance. THIS IS THE FIRST OF 6 CLASSES for Balancing Children Through Food. They are all held on Thursday evenings.
REGISTER HERE for small Changes, BIG Impact March 11

Classes are $55 in advance or $65 at the door. Register for a class below by clicking on the date.
March 18 Nourish Your Brain Food: Healthy Fats and Supplements

April 8 Drink to a Healthy Gut: Fermented Beverages –CLASS SOLD OUT! COME TO OAKTON IN MAY

April 15 Eat Your Probiotics: Lacto-fermented Vegetables and Fruits
April 29 Gelatinous Stock for a Healthy Gut
May 6 Super GF Whole Grains: Amaranth, Millet, Quinoa and Buckwheat

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