For all of you who want to learn how to make your own fermented pickles, (really fermented cucumbers–“pickles” are “pickled” and “pickling juice” *DOES NOT* deliver the same immune-boosting goodness that *ferments* do–let’s be clear about that!
So go out and purchase fermented cucumbers (Bubbies is a brand) *OR* learn to make your own ferments!! Pick up my 3 DVD set, “Fitting Nourishing, Traditional Food into Your Busy Life“, which teaches the fermentation technique for everything from vegetables to condiments (ketchup) to beverages! as well as all the other techniques in NT or, learn how to make fermented ketchup, mustard and mayo on my DVD, The Ketchup Revolution!
*Nothing beats* homemade ferments! Good food and good health to all of you! Let’s keep up the “fermentum!”
In case you haven’t seen this article in the Washington Post food section article, Fermentation: A Wild Way to Make Food Come to Life!